Yes. I’m an expert. An expert runner. When I decided I was going to change my life over a year ago, I had no idea that it would take an entire year simply to realize what changing my life meant, forget the actual change part. We’ve all heard the age old advice that if you…
Tag: self help
The Key to Enlightenment (You Already Have It)
Enlightenment: to understand. To see things for what they are. To see the path unfolding. All of this just means that you are living the life of your dreams, whatever those dreams may be. To hold the key to enlightenment is to be living that life. A fundamental belief I hold that allows me to…
The Thing About Advice: You Have to Be Ready
I typically don’t look for writing prompts. I find inspiration throughout the day, through reading others’ essays, blogs, books, through conversation or an experience. But I am part of this writing group, 500 Words a Day, and a recent prompt asks what advice you would give yourself 10 years ago, 5 years ago, or 1…
Self Care Has Become an Industry: Hallelujah
I don’t sell any self care products. I am not a life coach, a self care coach, a fitness coach. No coaching over here. I am a writer, an educator, a mother, a wife, and yes, in all of those roles I am, proudly, a woman. I am and have always been a loud proponent…